
Once again it is that time of year. BURNING MAN!! This is the first year that I am going with someone--a Virgin Burner. We have ordered all our neccesary supplies and are looking forward to an amazing week retreat.
The pros of the juice fast: I lost 10 pounds, my skin texture improved, I received tons of nutrients I'm normally deficient in, I detoxed my body.
The cons: same liquid meal for several days, the feeling of hunger, being up at 2am looking at pictures of food like other people look at porn.
This is what each juice meal will consist of:
6 Kale Leaves
1 Cucumber
4 Celery Stalks
2 Green Apples
1/2 Lemon
1 tablespoon of ginger
Today in the United States; we celebrate our nation's independence. Why not take a moment to celebrate your independence as well? Whether you've found freedom from an addiction or from codependency, or you've discovered the freedom to live your life as fully as possible, take a moment to honor and acknowledge how much that freedom means to you. It's good to identify our problems. Through the awareness of what's wrong and what's broken, we learn what to repair and fix. It's good to focus on the health and the goodness in our lives, too. Becoming aware of what's right and what's working is how we discover joy. Look back along the winding road of the path of your life. See how far you've come? It looks good to me. How does it look to you? Hurray! We're finally free! God, thank You for setting me free.Today isn't just a National holiday; for me, it is also a personal holiday. Three years ago I left an unhealthy relationship. At the time he didn't realize the significance of my leaving on Independence Day--but I did. The month after leaving him I got sober and have been ever since. I "fixed" my life and unchained myself from addiction to drugs, alcohol, and sex. I am happily free.(Taken from The Language of Letting Go by Melody Beattie)

(1) Single dads. Yes, they are both the mother and the father of the children they raise.
(2) Widowers who lost the mother of their children, and children/adults who've lost their mother. Share a happy memory you have of her with the survivors and offer a hug.
(3) Any woman whose child passed away (either as a child or as an adult) especially needs to be acknowledged. Trust me, she hasn't forgotten giving birth nor her parenting memories. A lot of people are afraid that saying something may make her depressed. In reality, not saying anything will cause the greatest saddest and make her feel as if nobody remembers.
"Each day is different and has a surprise in it, like a Cracker Jack box."
-- Alpha English
It's interesting to ponder the notion of surprise. Not every one of them is all that welcome. Hearing bad news about a friend or having a special trip we'd been counting on canceled can leave us dismayed and worried, right along with surprised. Seeking solace from others while cultivating a willingness to accept that all things happen for a reason gives us the armor we need to make the best of every situation and disappointment. It's an interesting image to think of each day as a box of Cracker Jacks. The moments of our lives have been very tasty. Some were sweet, some were a bit salty, and there were always wholly unexpected moments, the surprises that we were ready for even though we may not have imagined as much. We can look forward to the same daily agenda throughout the remaining years. Does it help to know that there is a divine plan unfolding in our lives? Many of us find comfort in that. All of us can cultivate that belief. I am ready for my surprise today! It is meant for me at this time.



He said she was the prettiest girl he'd ever seen, but everyone told him not to waste his time. In turn, she didn't give him the time of day ... until one day.
My granddaddy was driving the mule truck when she crossed the street in front of him. Instead of stopping for her, he hit the gas and stopped mere inches from hitting her.
That's when she spoke to him for the first time, although what she said wasn't very ladylike. But he just grinned.
When she asked what he thought was so damn funny, he just smiled some more and said, "I got you to talk to me."

Start of Lent 2012 (Ash Wednesday) - Wednesday 22 February 2012.
End of Lent 2012 (Holy Saturday) - Saturday 7 April 2012

1) I wish I’d had the courage to live a life true to myself, not the life others expected of me.If you can see yourself at risk for any of them, make changes now while you still can.
2) I wish I didn’t work so hard.
3) I wish I’d had the courage to express my feelings.
4) I wish I had stayed in touch with my friends.
5) I wish that I had let myself be happier.

“When faced with two choices, simply toss a coin. It works not because it settles the question for you, but because, in that brief moment with the coin is in the air, you suddenly know what you are hoping for.”
"We have enough time taking care of things back here at home, where we have 50 million people without healthcare, 14 million people who are out of work, millions of people who are losing their homes, and we're going to tell the Iranians how to run their country! Are you kidding me!"


HugNation broadcasts LIVE every Tues @ 1pm PST!
Take a few moments with Halcyon to recalibrate and remember that the world would far rather hug you than hurt you.