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When you fail to follow your dreams, you cheat yourself out of being you.
Be proud of who you are and don't back down.
Be a winner at the game of life!
Showing posts with label mental health. Show all posts
Showing posts with label mental health. Show all posts

Wednesday, February 10, 2016

The importance of a Theme Song


I have mentioned having a Theme Song, just like Ally McBeal. For those of you who have never thought about this before, it probably seems like a silly concept. It was practically ridiculed on the show. Yet, there is so much power in it.


Keane - Hopes & FearsA few months back, I put a different CD in my car (my current car only has 1 CD slot instead of 6). This means that I was no longer hearing my Theme Song every day. Instead, I was listening to Keane. Most of the songs on this particular album are sad and remind me of 2005/2006. Unpleasant memories.  While I love Keane and their music is truly beautiful, it certainly should not be considered Theme Song material. I was not intentionally replacing my Theme Song, yet I was now listening to this other CD everyday in it's place. 


Can you guess what happened? I started getting depressed. My motivation dwindled. Once I put my current theme song back on, within a day or two I was back to being my normal productive and happy self. Wow .Our music really is that powerful.


This got me to thinking... When I lived in Vegas and drank to excess, I was regularly listening to The Dresden Dolls.

The two songs, Girl Anachronism and My Alcoholic Friends, were daily aspects of my life. Every day, I listened to both of these before going to work and after returning home. For awhile, Girl Anachronism was even my ringtone! Unknowingly, I was priming myself to remain a mess.


I still like the music I used to listen to, but I rarely listen to it anymore. Living a happy life is my priority--not one filled with self-doubt, drama, and sadness. Just like we become like the 5 people we spend the most time with, music can shape our personality and mood.

If you have a daily ritual including a specific song, you already have a Theme Song. Now, think about it. What are the words? Do they align with the life you want to live and the person you want to be? What about the other music you listen to: is the general theme positive or negative? Seriously, you should analyze this.

What a Theme Song is:
  • Your personal motivational song which lifts you up and propels you toward your goals

What a Theme Song is NOT:
  • Your favorite song or any song which you like yet doesn't improve your mood AND motivate you

Choose wisely and watch your life blossom.

Sunday, January 18, 2015

MIT Doctor Links Glyphosate to Autism Spike - Dr. Stephanie Seneff

I have been extremely outspoken regarding my views on GMOs. Even recently, I observed that how someone eats factors into whether or not I will consider him partner material. People may think I'm nuts; but I think all those who don't care about this issue are nuts.

What follows below is from a news story about Glyphosate being linked to an autism spike. Not only is this chemical in Roundup and in GMO foods, it is also in vaccines.

As the new Congress kicks off in Washington, one of the biggest agenda items on the table will be how much money and how much power the FDA and Department of Agriculture will have at their disposal. We’ve already seen signs in the new spending bill that indicate lawmakers want to make it EASIER for big companies to HIDE their GMO products from consumers. As we learn from one doctor at MIT, this GMO craze could cost a lot of children their health. Today, we welcome MIT Doctor Stephanie Seneff.

In her recent article she makes a very stark warning that by the year 2025, half of all American children could have autism. That’s an alarming increase over one decade.

She claims it all comes down to a chemical called glyphosate, commonly found in Monsanto’s herbicide, RoundUp. So what happens when a human comes in contact with that chemical?



  1. http://www.anh-usa.org/half-of-all-children-will-be-autistic-by-2025-warns-senior-research-scientist-at-mit/ 
  2. http://www.biofortified.org/2015/01/medical-doctors-weigh-in-on-glyphosate-claims/

Saturday, August 25, 2012

Time to go home


Once again it is that time of year. BURNING MAN!! This is the first year that I am going with someone--a Virgin Burner. We have ordered all our neccesary supplies and are looking forward to an amazing week retreat.

Monday, April 4, 2011

Charlie Sheen is living in an alternate reality

I was hoping that Charlie Sheen was a brilliant marketer. Unfortunately, he just posted this video on Twitter with the message, "This @charliesheen video made me laugh harder than the whole 8th season of 2.5 men":



The video wasn't funny and seems like a failing desperate attempt to hang on to fans. Realistically, showing off more of his awesome chest would work better. *wink*

It is now obvious that Charlie Sheen truly has lost his mind. It must be embarrassing to have such a public and well-documented meltdown. Unless something really newsworthy happens (commits suicide, ODs on drugs, or flies me to Hollywood), I don't plan to blog about him again.

Saturday, April 2, 2011

Bi-Losing

Charlie Sheen is LOSING
From following the USATODAYLifelineLive twitter feed, it appears that Charlie Sheen totally bombed his first stand-up appearance. Any bets on how long will it take for a new "Bi-losing" song to hit YouTube?

Losing Sheen



** Added 8 hours later **

Saturday, March 12, 2011

Self-medicating Millionaires

How much of what we see on the media is real Charlie Sheen and how much is the spin created to make him look crazy? They edit out the normal.



I've never met Charlie but I recognize the path. Even his rants sound familiar.


Charlie Sheen reminds me of a very sweet ex-boyfriend--one of the few men whom I believe truly loved me. Like Charlie, my ex was an extremely successful "winner" who had more than enough money to buy anything he could ever want. Well, *almost* anything. Money can't buy lasting happiness from within.



Sadly, he self-medicated to such an extreme that, in 2005, he died at the young age of 47. A drug test wasn't done but I'm sure he would've had large amounts of cocaine, at least a .2 BAC, Xanax, Cialis, and marijuana in his system (at a minimum). All of his fame and fortune couldn't save him.

If Charlie doesn't start making better choices, I worry that he will end up with the same fate within a year. In my opinion, he hasn't totally lost his mind like Mel Gibson did...but his partying has caused a downward spiral that will be tough to reverse. I hope he is able to heal himself and live to become an even greater man.


There is another possibility that nobody is mentioning -- this could be an intentional marketing ploy.

What would be worth giving up $2 million an episode for? By Charlie Sheen going from being famous to infamous, now EVERYONE talks about him every day; he is on all the tv channels and gossip magazines, has millions of twitter followers, and thousands of people are blogging about him. Brilliant!! If this was a well thought-out deliberate plan to counter the negative Kacey Jordan press then he is even more of a genius than anyone has given him credit for.

Wednesday, October 24, 2007

Changing

It's been a long few years with a couple close deaths.. I won't "get over" these losses but I am finally in recovery.

My physical health is improving. Several months ago I realized I had a problem with ephedrine. (This is not an anti-ephedrine post.) Ephedrine is a great drug. Unfortunately it got to the point where I was taking far too much and needed it to get by. At the time I thought it was helping me. Now I see I had become addicted and it was tearing me apart. When Nevada made ephedrine illegal in June, I quit cold turkey. Personally I feel it should be legal. However, I would probably still be taking it...

At the beginning of August I ran out of anxiety medication. I've been off since. Taking responsibility for my own emotions now.. Learning stress management. These past few months have been trying: I got robbed and foreclosed on a house. Luckily, I've learned good coping techniques. :-)

My body is tired of yo-yoing. Instead of living within a 20 pound range, I have adapted a new lifestyle. No more junk food. This has been the most amazing step. By eating properly my mind is clear and my body is in it's best shape ever!

Enthusiasm is creeping back onto my face.. I see opportunity in every new day, in every lesson life presents.. My youth is returning.

Watch out, world, Trixie is here to stay!