Next week marks 7 years since I quit drinking

    It has been easy to stay quit.  I have not been attending AA. I do read self-help books. I was never an alcoholic. I decided one day to quit and I did. To give AA credit where credit is due, I did a 4-day crash course on the 12-steps. It was horribly intensive and taught me that I had a lot of deep negative emotions, that I wasn't perfect, and how to forgive. I also removed myself from the negative people and toxic situations. About 6 months after I quit, then the reality of everything I ignored when I drank was in my face. Wow. That was stressful. I realized that I did not like the person I had become. The second half of that first year I spent actively writing down goals and working on change to optimize my health and happiness.

Buy from Amazon

I have never read a self-help book for alcoholic...until now. Honestly I thought I didn't need it. However, recently I found a book that I would like to recommend for everyone who grew up in an alcoholic home. I did, and I had no idea that my childhood environment was responsible for so many of my adult problems. The book happens to be an out-of-print parenting book. Because of its parenting approach, I am able to get two perspectives out of it: myself as a child growing up in that environment and as the messed up adult. Buy it if you are ready to heal: The ACOA's Guide to Raising Healthy Children: A Parenting Handbook for the Adult Children of Alcoholics.


I know I haven't posted photos in a very long time...

So this was me back when I drank:

And this is now:

Happy birthday to all my Leo friends.

A woman's body image and how easy it is to ruin

Las Vegas is a world famous adult playground. Working there can bring in big money, but it comes at a price. Vegas is all image and people pride themselves on being hustlers. Being fake is the norm. Everyone is judged--on looks, body, age, money, car, who you're sleeping with--not only did I hate living there, it ruined my normal healthy body image.

From stripping at the top Las Vegas gentlemen's clubs, I saw it all. I worked at Crazy Horse Too, Olympic Garden, Sapphire, and Spearmint Rhino. I was at the top clubs at the right times. Crazy Horse Too is the best club I have ever worked at. They treated their ladies with more respect than is experienced in this industry; it was excellent for my mental health and self-esteem. I worked there up until the day they closed.

On the polar opposite end of the spectrum was Spearmint Rhino. It was a toxic environment. There were actually a few occasions when the morning manager at Spearmint Rhino came up to me while I was on stage (!!) and told me I needed to lose weight before my next shift. Are you kidding me?!? I have curves, not rolls.

This is what I looked like at that time:

Instead of being brushing it off as an asshole Spearmint Rhino manager being a jerk when he was lucky enough to get hired at a top US strip club, it scarred me for life. Here are a few more pictures from the past: 

Because of these negative experiences, now I can't stop critiquing myself; it is ingrained and automatic. I am writing this as a real woman. A real woman who, with a pin-up body, was given a body image complex. Back then I was in the gym a few hours every day. Currently, all I have time for is an hour a day. Knowing that I don't look my personal best messes with me a lot. I'm in pretty good shape and not fat, but again...if my body wasn't good enough when it looked like that, how can I ever be satisfied?

By the way, the image below is what I was expected to look like (obviously less "fat" than above). I haven't looked like that since I quit smoking weed. 

(Quitting pot immediately made me gain 10 pounds that hasn't left me since. *sigh*)

Few women share their insecurities. I wrote this to bring awareness to the damage that can be done to the feminine ego. A joke to a man can seriously hurt a woman. She may not tell you, yet your words may still ring in her head decades later. Hundreds of compliments can't undue the damage of one well-placed insult.