My new plan

Always eat healthy
* NO MORE FAST FOOD!!
* Follow the "Eat Clean" Diet


Go to the gym 5 days per week
* 30 minutes of cardio minimum
* 30 minutes of weights or 45 minutes of sauna/pool
* One day per week take a class (yoga, bellydance)


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This format will be easier to read:


THINGS I MUST CHANGE
Stop having sex with my ex boyfriend
Stop reading the Craigslist Casual Encounters section
NO MORE FAST FOOD!! At all, none. No exceptions.


THINGS TO DO EVERYDAY
Meditate/pray for 15 minutes
Spend quality time with my pets
Read for 15-30 minutes
Eat healthy -- Eat "Clean"
* oatmeal/smoothies for breakfast
* Veggie wraps for lunch
* Fish/Chicken/Hummus with vegetables for dinner
Exercise for 30-90 minutes (weights, cardio, yoga/bellydance)
Work 8 hours (either at my job or at home unloading boxes, building websites, etc)
Get plenty of sleep so always well-rested and refreshed