just life

I've been dreading this post. Ok, I'll admit it: I stopped thinking about Lent and didn't keep up with the penalties...but I sti...

I have been extremely outspoken regarding my views on GMOs. Even recently, I observed that how someone eats factors into whether or not I wi...

I strongly believe that traditional chemotherapy and radiation isn't nearly as effective for treating cancer as nutrition and attitud...

The secret to New Years Resolutions is to only commit to changes that you really want. Every year people make New Year resolutions that th...

Luckily, the juice didn't taste bad. I consumed enough liquid calories that I wasn't physically hungry, but the lack of solids made ...

A few of my close friends and I are all starting the " Reboot Your Life " juice fast. Different types of juicers juice differently...

My computer wallpaper shows the body which I consider ideal: Staring at her reminds and motivates me to eat healthy and exercise. Who is sh...

Seriously. Most people don't pay attention at all to what they put in their body. I was guilty of this for a long time. Years ago I stop...

If you apply these principles when going out to eat, your service will be much more efficient. :-) (EVERYTHING that EVERYONE does in a bus...