just life

At the beginning of this year, the pastor at my church said to look at 2020 with mindful observant eyes and have 20-20 vision in all aspects...

Only my closest friends know this about me. For years, I self-medicated to cope with my shame and eventually healed my wounds through extens...

   There is a feminist in Australia who actually says that it should be illegal for women to choose to be stay-at-home-mothers because it is...

What is love? For most of my life I believed that it was feelings for another person. I had many relationships like this. It was mutually be...

On this commercialized day which celebrates lovers, all I can think is "Boy, I sure am happy being single..." ;) When I was &...

Why did over half of voters in the United States vote for Trump? There are many possible reasons: Bernie Sanders supporters upset that Hil...

There needs to be drastic changes.  

    It has been easy to stay quit.  I have not been attending AA. I do read self-help books. I was never an alcoholic. I decided one day to ...

So this is the end of the story Everything we had, everything we did Is buried in dust And this dust is all that's left of us  But...

Yes, I did it! I beat my sugar addiction. Today marks a full year since I quit sugar, and I feel fabulous!

Published on Jun 17, 2016 Dr. Mike explains how a ketogenic diet can prevent and even cure cancer by depriving cancer cells of gluco...

I have decided to reinstate my 2010 theme song: Ziggy Marley "True to Myself." It was appropriate then and is now.

Today is one of my sad days.

Remember the weight that I gained after I quit smoking weed many years ago? Those 10 pounds that I gained and was never able to lose sin...

     I saw the above image elsewhere on the internet,. It was surprising to me how most women chose (including saying it would take $15 t...

Lent officially started yesterday and ends on March 24. Every year with Lent I make positive changes in my life. These temporary c...

I have mentioned having a Theme Song, just like Ally McBeal. For those of you who have never thought about this before, it probably seems ...

You know how sometimes you make a difficult choice and that same day something happens to confirm it was the right decision? Well, that happ...