Saturday, July 21, 2012

Tougher than I thought it would be.

Luckily, the juice didn't taste bad. I consumed enough liquid calories that I wasn't physically hungry, but the lack of solids made me mentally hungry. Once it was time to go back to solid food, I had a gyro. This first meal made me disoriented and sick...so much so that someone else had to drive me home. After a few hours of rest, the headache went away.
The pros of the juice fast: I lost 10 pounds, my skin texture improved, I received tons of nutrients I'm normally deficient in, I detoxed my body.

The cons: same liquid meal for several days, the feeling of hunger, being up at 2am looking at pictures of food like other people look at porn.

Overall, I was very happy with my experience fasting. My friends and I all plan on doing the juice fast again and, in the meantime, supplementing our diets with fresh green juice daily. :)

No comments:

Post a Comment