This video goes over the top things to do to feel like crap.
Moderation is for sissies.
Avoid sunlight at all cost
Isolate yourself
Watch as much TV as possible
Spend all your time online
Avoid living things
Don't do anything creative or productive
Avoid all physical effort
Don't eat anything that grows in the ground
Eat as much fast food as possible
Don't ever get enough sleep
Don't drink water
Finally when you do all these things and become depressed, ask your doctors to put you on the latest antidepressant drug w/out giving up all the thing that make you feel like crap.
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