just life

Why did over half of voters in the United States vote for Trump? There are many possible reasons: Bernie Sanders supporters upset that Hil...

There needs to be drastic changes.  

    It has been easy to stay quit.  I have not been attending AA. I do read self-help books. I was never an alcoholic. I decided one day to ...

So this is the end of the story Everything we had, everything we did Is buried in dust And this dust is all that's left of us  But...

Yes, I did it! I beat my sugar addiction. Today marks a full year since I quit sugar, and I feel fabulous!

Published on Jun 17, 2016 Dr. Mike explains how a ketogenic diet can prevent and even cure cancer by depriving cancer cells of gluco...

I have decided to reinstate my 2010 theme song: Ziggy Marley "True to Myself." It was appropriate then and is now.

Today is one of my sad days.

Remember the weight that I gained after I quit smoking weed many years ago? Those 10 pounds that I gained and was never able to lose sin...

     I saw the above image elsewhere on the internet,. It was surprising to me how most women chose (including saying it would take $15 t...

Lent officially started yesterday and ends on March 24. Every year with Lent I make positive changes in my life. These temporary c...

I have mentioned having a Theme Song, just like Ally McBeal. For those of you who have never thought about this before, it probably seems ...

You know how sometimes you make a difficult choice and that same day something happens to confirm it was the right decision? Well, that happ...

Someone recently started a rumor that I died. I do not know who did this. Could be a coincidence, yet seems more sinister. The link which wa...

If GUNS kill people, then PENCILS misspell words, CARS make people drive drunk, and SPOONS make people fat. All of these tools can be used...

December 16th has been a repeating date for my life. Coincidentally, three of my most significant relationships all started on this day. ...

Today I am sharing a recent recipe I invented with you: yummy sugar-free gluten-free brownies! 1 1/4 cup Pamela's Pancake Mix 3/4 cu...

Considering I used to eat cake for breakfast and at one point went on the Jack In The Box/Sonic diet to gain weight, it may seem ironic that...