just life

Published on Jun 17, 2016 Dr. Mike explains how a ketogenic diet can prevent and even cure cancer by depriving cancer cells of gluco...

If GUNS kill people, then PENCILS misspell words, CARS make people drive drunk, and SPOONS make people fat. All of these tools can be used...

Considering I used to eat cake for breakfast and at one point went on the Jack In The Box/Sonic diet to gain weight, it may seem ironic that...

As a child, I was indoctrinated that "good girls get treats" and sugary items were a reward. Many people think of sugar as just an...

So it happened again yesterday. I was passing a bakery when I saw a gorgeous slice of cake. I should've known better as, the majority of...

A friend of mine and I were recently talking about our bodies. She retired a decade ago and misses her stripper figure. To help her get back...

The secret to New Years Resolutions is to only commit to changes that you really want. Every year people make New Year resolutions that th...

I was thinking "I can't afford to donate, I'm barely making it right now." Then I looked down at my KFC tray and realized ...

Not only am I not a Christian, I don't believe that Jesus Christ ever existed. So why am I posting about Lent? Lent is a time for spirit...

Seriously. Most people don't pay attention at all to what they put in their body. I was guilty of this for a long time. Years ago I stop...

It's been a long few years with a couple close deaths.. I won't "get over" these losses but I am finally in recovery. My p...