It has been a year and a half since Brandon was murdered. Someone knows something. Times are tough and people are poor and unemployed. Is the new $100,000 reward enough to turn on a shady friend who is a bad person? I sure hope so.
Saturday, May 29, 2010
San Francisco Golden Gate Park Murder
It has been a year and a half since Brandon was murdered. Someone knows something. Times are tough and people are poor and unemployed. Is the new $100,000 reward enough to turn on a shady friend who is a bad person? I sure hope so.
Wednesday, May 26, 2010
Aspartame
Seriously. Most people don't pay attention at all to what they put in their body. I was guilty of this for a long time. Years ago I stopped eating MSG, thinking it was the only evil thing I could put into my body. HA! Ignorance is bliss sometimes...until you get sick.
Aspartame is made from: Aspartic acid 40%, Methanol 10%, Phenylalanine 50%. Not only have I stopped consuming aspartame but I check ingredient lists for asparatame building blocks. I actively avoid corn syrup too (much more difficult than you would imagine if you don't cook all of your own meals). For the most part I now Eat Clean. My health has improved and my body now looks better than it has in years. But this isn't about me. This posting is to make YOU think about what you put into your own body. Do you eat foods with ingredients you cannot even pronounce? Have you looked them up on the internet so see what they are?
Aspartame is made from: Aspartic acid 40%, Methanol 10%, Phenylalanine 50%. Not only have I stopped consuming aspartame but I check ingredient lists for asparatame building blocks. I actively avoid corn syrup too (much more difficult than you would imagine if you don't cook all of your own meals). For the most part I now Eat Clean. My health has improved and my body now looks better than it has in years. But this isn't about me. This posting is to make YOU think about what you put into your own body. Do you eat foods with ingredients you cannot even pronounce? Have you looked them up on the internet so see what they are?
Monday, May 24, 2010
Nice Guys
I took the "Do you Like Bad Boys?" quiz in the book "The Manual: A True Bad Boy Explains How Men Think, Date, and Mate--and What Women Can Do to Come Out on Top". Not surprisingly, I scored overwhelmingly that I prefer to date nice guys. :)
Sunday, May 23, 2010
Care to keep your job?
Most people don't realize how much their employer can monitor them. It's important to protect your job by taking precautions.
Psssst--Your Boss Is Spying on You!
These days, even your instant messages are tracked.
Think your privacy is protected at the office? Think again. In fact, if you're reading this at work, there's a very good chance that your boss is, too.
While we no longer live in the days when Henry Ford could freely inspect his employees' homes, technological advances have erased the idea of employee privacy at work.
Employers monitor employees not only to rate employee performance but also to assess and prevent security risks, fraud, and sexual harassment. Modern workers are exposed to a wide variety of privacy-invasive procedures such as drug and psychological testing, video surveillance, phone monitoring, location tracking, computer monitoring, email filtering, instant-message archiving, and keystroke logging.
Industries notorious for their extensive practice of employee monitoring include financial services, telecommunications, pharmaceuticals, insurance, and government. But no one with a job is safe from workplace privacy invasions.
How private are your activities at your workplace? Not very. Here are some things you need to know:
Your employer can--and likely does--read your e-mail. More companies than ever are reading employee email. Nearly three-fourths use technology tools to sort the email, but 40 percent actually have a real person who reads and reviews emails. So if you're one of the 79 percent of employees who use a work email account to send or receive personal messages, beware! And you're not even safe using your personal account on your work computer, since emails are sent through the same server, giving employers access to everything.
Your company probably tracks your phone use. Although the law varies among states, employers often monitor employee phone use. According to a recent surveillance study, 51 percent of companies track the numbers dialed and time spent on the phone, 12 percent record phone conversations, and 8 percent review voicemail messages. Some states don't require a warning to employees that this extensive monitoring is in effect; you can find out by asking your HR department.
Your employer may monitor your personal text messages on your company cell phone. Employees of private companies should have no expectation of privacy when using company-issued handheld communication devices. However, unlike emails stored on the company server, text messages are archived by cell phone companies--and many employers do not pay for access.
Even your IM conversations aren't sacred. Back in 2005, only 10 percent of companies tracked their employees' instant messages. However, as IMs have become more pervasive, more companies are investing in tracking software for IM monitoring.
Your boss can monitor your Facebook account, even if you restrict public viewing. If you access your favorite social media profiles on your work computer, you give your employer instant access to your entire profile. In fact, a recent study reveals that more than 70 percent of corporations have access to employees' use of social media.
Your employer can access your personal photos, videos, music, and more. Do you ever charge your phone or camera through your work computer? According to Jeffrey Keener, senior security engineer at Guidance, a company that produces company security software, "If you had an iPod or a digital camera charging through the USB port, we could browse all the files that were stored on the device."
To top it all off, your boss can probably track your every move. If your workplace has a CCTV (closed-circuit TV) system, then you already know you're being watched. But there are subtler ways for employers to track your location. Employee ID "key badges" help employers track where you've been, security software can track how long you spend away from your computer, and the GPS program on your company-issued cell phone can provide your exact location at all times.
With some computer-monitoring programs priced as low as $30, more and more employers see employee monitoring as a valuable investment. So the next time you decide to surf the Web for non-work-related reasons, send a personal email through your work email account, or sneak out for an extra long lunch, just remember that you're likely being watched.
Source: http://hotjobs.yahoo.com/career-articles-psssst_your_boss_is_spying_on_you-1265
Sunday, May 16, 2010
Studying: it's already worth it now. :)
Thursday, May 13, 2010
9 Marriage Rules You SHOULD Break?!?
I *completely* disagree with this article: http://shine.yahoo.com/channel/sex/9-marriage-rules-you-should-break-1387877/
Tuesday, May 4, 2010
Padded underwear?
Are you kidding me? This is a real ad!!
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Or...you could just go to the gym! Yes it's a lot more work but imagine not seeing the disappointment in your lover's eyes when you take off your pants. That alone should make it worth it. ;-)
Booty Pop Panties Make Flat Fannies Look Bootylicious
Booty Pop undies claim to make your butt look so out of this world that people will ask you if you are wearing astronaut pants. Yes ladies, your flat fanny will be ignored no more with these fun colored and shaped underwear.
Booty Pop panties have inserts in the rear to give a little cushion to your behind. With these playful underoos you can go from looking like Kate Moss to Kim Kardashian in no time.
Or...you could just go to the gym! Yes it's a lot more work but imagine not seeing the disappointment in your lover's eyes when you take off your pants. That alone should make it worth it. ;-)